As the New Year approaches, many people find themselves setting ambitious resolutions, only to abandon them within a few weeks. This year, why not try something different? Instead of setting lofty goals that are difficult to achieve, focus on making small, low-stakes changes that will gradually improve your life. These seemingly insignificant resolutions may seem laughable at first, but their simplicity and attainability make them more likely to stick. In this article, I\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\’ll share some of my own low-stakes resolutions for the upcoming year and explain why I believe they are the key to unlocking your true potential.

As the seasons change, so does our susceptibility to various illnesses. The common cold, flu, and other seasonal sicknesses seem to make their rounds with unwavering regularity.